I am 40 years old.

We went out to dinner yesterday, to a really nice restuarant. It was really good food, and I love the place. And my daughter even put up a picture of her and me on her snapchat! With much filter that is. But anyway, I got on her snapchat, and that is a miracle.

Over to other stuff, I do not know how to relax. I am anxoius all the time, and I am scared.

3 thoughts on “40, anxiety and terror

  1. Anxiety is the one thing in my life that no matter how much I figure out triggers only seems to get worse. Do you take anything? I am not a doctor but Benzos are good in the short term but be careful, they can become a major part of your life. Know that you are not alone in this struggle. If you need someone to talk to just ask!


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